Have you fallen off track?

Feeling unmotivated or simply want to feel strong again?

Getting back into training and want something simple that fits your routine?

Get Fit Again gives you 4 weeks with 3 sessions per week so you don’t need to plan or overthink anything, you just follow it.

Sessions are short, beginner-friendly and built for people restarting training. Think of it as your warm-up back into fitness and routine.

You’ll get a feel for how I coach, how habits fit around normal life and how progress actually feels at a steady pace.

It’s free so you can try it without any pressure.

What you’ll focus on:

• Gradually built good habits over time

• The 5 pillars that support a healthy lifestyle

Download it, follow it and see how you get on.

If you enjoy the process, the door to coaching is open when you’re ready.