Monthly coaching · Cancel anytime

This service is designed for combat-sport athletes who want to perform better in training and competition through structured strength, conditioning, and recovery systems.

What’s Included

• Personalised strength & conditioning program for your sport (Muay Thai, boxing, MMA, BJJ, hybrid)
• Mobility and injury-prevention work to keep you training consistently
• Recovery, sleep, and weight-management guidance when needed
• Adjustments based on fight camps, sparring demands, and fatigue
• Full access to the Trainerize app for structure, tracking, and feedback
• Direct coach support with clear communication

Coaching Approach

Performance isn’t built by just training harder.
It’s built by managing volume, strength, recovery, and lifestyle habits so you can perform, adapt, and stay consistent.

Who This Is For

• Muay Thai, boxing, MMA, and combat-sport athletes
• Fighters preparing for competition or building a base between camps
• Athletes who want to improve performance while reducing injury risk